What You Will Learn

✓ How to understand the philosophy of pranayama and the role of breath in yoga, asana, meditation, and nervous system regulation ✓ How to teach and cue breath work safely, clearly, and confidently for groups or private clients ✓ How to structure a breath work class, deliver dharma talks, and hold space for your students ✓ How each pranayama affects the body, mind, energy channels, and subtle anatomy ✓ How to integrate pranayama into yoga classes, meditation sessions, and daily practice ✓ Practice guided pranayama sessions led by Maha Bodhi, M.A.

Curriculum

1 Chapter · 18 Lessons

  1. 1

    Breath Work Teacher Training

    1. Dharma Talk - How I Became a Yoga Teacher Free preview
    2. (Included in full purchase)

      Dharma Talk - Set Your Intentions

    3. (Included in full purchase)

      Dharma Talk - Pranayama

    4. (Included in full purchase)

      Dharma Talk - Ujjayi Breathing

    5. (Included in full purchase)

      Pranayama - Ujjayi breathing/ Even Breath Sama Vritti

    6. (Included in full purchase)

      What is Box Breathing

    7. (Included in full purchase)

      Pranayama -Box Breathing

    8. (Included in full purchase)

      Dharma Talk - Alternate Nostril Breathing (Nadi Shodhana)

    9. (Included in full purchase)

      Dharma Talk - Advance Alternate Nostril Breathing (Nadi Shodhana)

    10. (Included in full purchase)

      Dhrama Talk - Interrupted Inhalation (Viloma 1)

    11. (Included in full purchase)

      Dhrama Talk - Interrupted Exhalation (Viloma 2)

    12. (Included in full purchase)

      Dhrama Talk - Bellows Breath (Bhastrika)

    13. (Included in full purchase)

      Dhrama Talk - Skull Shining Breath (Kapalabhati)

    14. (Included in full purchase)

      Dharma Talk - Limb Four: Breath Control

    15. (Included in full purchase)

      Guided Pranayama - Alternate Nostrils Breathing

    16. (Included in full purchase)

      Guided Pranayama - Viloma 1 For Sleep

    17. (Included in full purchase)

      Guided Pranayama - Extended Exhales

    18. (Included in full purchase)

      Guided Pranayama - Box Breathing

FAQs

1. What is this training? A Yoga Alliance certified teacher training for yoga teachers who want to add breath work to their offering. 2. Who is this training for? New yoga teachers, current teachers, and anyone ready to teach breath work. 3. Do I receive Yoga Alliance Continued Education credits? Yes. You receive 45 Yoga Alliance YACEP credits that apply toward your 500-hour RYT. 4. Will I be able to teach after graduation? Yes, you can teach breath work classes, or infuse meditations into your yoga classes, if you are a certified yoga instructor. 5. Is this training online? Yes. This is a self paced online training you can complete from anywhere. 6. How long will I have access to this training? It is yours to keep. It never expires. 7. Have more questions? Email [email protected] to book a free clarity call—no pressure, just answers.

Proven Track Record

Our graduates are already teaching at elite yoga studios, leading international yoga retreats, and running successful yoga businesses. There is truly nothing else like it out there! Invest in your future and start your journey now.

Yoga Alliance Teacher Training
“This teacher training far exceeded my expectations. I highly recommend Yogi Maha Method Teacher Training to anyone looking to dive into the world of teaching equipped with relevant, updated curriculum and resources.”
Jennifer Walkingshaw [RYT 200] Yogi Maha Method

Los Angeles., CA

"I enrolled in Yogi Maha Method training from Germany while I was in the middle of a very painful divorce. I felt lost and unsure of what the future held. I didn’t expect the training to change my life the way it did. It gave me direction, strength, and a new sense of purpose. I graduated with the confidence to start teaching yoga, and now I’m building a whole new chapter for myself. If you’re going through a hard time, I hope my story shows that healing is possible and that it’s never too late to begin again"
Julia Sagel, Esq. [RYT 200] Yogi Maha Method

Germany

"This was more than an education; it was a profound awakening."
-Emineh Issaian, Esq. [RYT 200] Yogi Maha Method

Glendale, CA

“Yogi Maha Method teacher training sets us up for success with this one of a kind training! Maha has given me the confidence and knowledge I need to teach and share my practice. So much gratitude!
“Yogi Maha Method teacher training sets us up for success with this one of a kind training! 
-Anistyn Bellah [RYT 200] Yogi Maha Method

Santa Monica, CA

"It was undoubtedly the most transformative weeks of my life, physically, mentally and emotionally"
Tiffany Yau, Ph.D [RYT200] Yogi Maha Method

Woodland Hills, CA

”
“I would 10000% recommend Yogi Maha Method teacher training to any new students looking to complete their 200 YTT."
Alexia Reyes [RYT 200] Yogi Maha Method

Woodland Hills, CA

Meet Your Teacher, Maha Bodhi, M.A.

With 15+ years of experience Maha Bodhi, M.A., is a globally recognized and celebrated yoga leader based in Malibu, CA. She is the creator and author of Yogi Maha Method and co-creator of The MINDRY Anywhere, a premiere mindfulness OnDemand app. Featured in the award winning HBO documentary “Scars Unseen”, and alongside, Michelle Obama and Serena Williams, Maha Bodhi, M.A. is represented by the Harry Walker Agency in Beverly Hills, California. Maha’s Yoga Alliance school, Yogi Maha Method is the # 1 rated Yoga Alliance school for training and certifying yoga instructors. Maha is an [E-RYT 500] and trained with celebrity yoga instructors Travis Eliot and Lauren Eckstrom. School Lineage: Maha Bodhi => Travis Eliot => Srivatsa Ramaswami => B. K. S. Iyengar => Krishnamacharya.”

The # 1 Top Rated Yoga School

Approved by the international accreditation agency’s elevated standards

Inclusive Learning

No advanced yoga experience required, just dedication

Expert Instructors

Learn from a Master Yogi with over 15 years of experience & become the best yoga teacher