Proven Track Record
Our graduates are already teaching at elite yoga studios, leading international yoga retreats, and running successful yoga businesses. There is truly nothing else like it out there! Invest in your future and start your journey now.
“This teacher training far exceeded my expectations. I highly recommend Yogi Maha Method Teacher Training to anyone looking to dive into the world of teaching equipped with relevant, updated curriculum and resources.”
Los Angeles., CA
"This was more than an education; it was a profound awakening."
Glendale, CA
"It was undoubtedly the most transformative weeks of my life, physically, mentally and emotionally"
Woodland Hills, CA
"I enrolled in Yogi Maha Method training from Germany while I was in the middle of a very painful divorce. I felt lost and unsure of what the future held. I didn’t expect the training to change my life the way it did. It gave me direction, strength, and a new sense of purpose. I graduated with the confidence to start teaching yoga, and now I’m building a whole new chapter for myself. If you’re going through a hard time, I hope my story shows that healing is possible and that it’s never too late to begin again"
Germany
“Yogi Maha Method teacher training sets us up for success with this one of a kind training!
Santa Monica, CA
“I would 10000% recommend Yogi Maha Method teacher training to any new students looking to complete their 200 YTT."
Woodland Hills, CA
What You Will Learn
✓ How to Teach Yoga: By the end of this training, you will be able to teach a one-hour vinyasa yoga class ✓ Yoga Poses: How to teach and modify 100+ poses with proper alignment and contraindications. ✓ Sequencing: Build a transcendental class that leave students feeling transformed. ✓ Philosophy & Spirituality: Learn about Chakras, Koshas, Maha Bhutas, and Nadis and so much more! ✓ Business of Yoga: Learn how to fill classes and build a thriving teaching career. ✓ Anatomy: Learn to teach confidently from a science-based lens.
Curriculum
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1
CHAPTER 1 FREE PREVIEW
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2
CHAPTER 2 FREE PREVIEW
- Welcome Message From Maha Free preview
- LESSON - 1 Free preview
- Dharma Talk - Set Your Intentions Free preview
- Dharma Talk - The History of Yoga Free preview
- Master Yoga Class - 108 Suraya Namaskar A Free preview
- Dharma Talk - Pranayama Free preview
- Dharma Talk - Ujjayi Breathing Free preview
- Pranayama - Ujjayi breathing/ Even Breath Sama Vritti Free preview
- What is Box Breathing Free preview
- Pranayama -Box Breathing Free preview
- Dhrama Talk - Interrupted Inhalation (Viloma 1) Free preview
- Dhrama Talk - Interrupted Exhalation (Viloma 2) Free preview
- Dhrama Talk - Bellows Breath (Bhastrika) Free preview
- Dhrama Talk - Skull Shining Breath (Kapalabhati) Free preview
- Pranayama - Viloma 1 For Sleep Free preview
- LESSON - 2 Free preview
- Master Yoga Class - Gentle Flow Free preview
- Pose - Tadasana / Mountain Free preview
- Pose - Urdhva Hastasana / Upward Salute Free preview
- Pose - Uttanasana/ Forward Fold Free preview
- Pose - Ardha Uttanasana/ Half Forward Fold Free preview
- Pose - Plank Free preview
- Pose – Chaturanga Dandasana / Four-Limbed Staff Pose Free preview
- Pose - Bhujangasana/ Cobra Free preview
- Pose- Urdhva Mukha Svanasana / Upward Facing Dog Free preview
- Pose - Adho Mukha Svanasana / Downward Facing Dog Free preview
- LESSON - 3 Free preview
- Dharma Talk - How I Became a Yoga Teacher Free preview
- Master Yoga Class - Love & Kindness Flow Free preview
- Krama - Surya Namaskar A / Sun Salutations A Module Free preview
- Three Variations of Sun Salutations A Free preview
- There's So Much More... Free preview
- Homework 1 Free preview
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3
CHAPTER 3
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LESSON 4
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Dharma Talk - Yoga Styles
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Dharma Talk - The Subtle Body
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Dharma Talk - Prana Vayus
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Dharma Talk - Koshas
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Dharma Talk - The Three Gunas
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Dharma Talk - The Three Bandhas
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Master Power Yoga Class - Yogi Maha Method Classic
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LESSON 5
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Master Yoga Class - Gentle Flow
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Pose – Utkatasana / Chair Pose
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Pose – Modification: Utkatasana / Chair Pose
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Pose – Virabhadrasana I / Warrior I
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Pose – Sukhasana / Easy Pose (Crossed Leg Seated Pose)
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LESSON 6
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Master Yoga Class - Loving Kindness
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Krama - Surya Namaskar B/ Sun Salutations B Module
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Homework 2
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4
CHAPTER 4
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LESSON 7
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Dharma Talk - The Eight Limbs of Yoga
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Limb One: Benevolent Qualities: Yama
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Dharma Talk - 1. Non-Violence (Ahimsa)
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Dharma Talk - 2. Truthfulness (Satya)
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Dharma Talk - 3. Non-Stealing (Asteya)
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Dharma Talk - 4. Moderation (Bramacharya)
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Dharma Talk - 5. Non-Grasping (Aparigraha)
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Master Power Yoga Class - 360 Flow
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LESSON 8
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Master Yoga Class - Gentle Flow
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Pose – Virabhadrasana II / Warrior II
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Pose – Viparita Virabhadrasana / Reverse Warrior
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Pose – Parsvakonasana / Side Angle Pose
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Utthita Parsvakonasana / Extended Side Angle Pose
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LESSON 9
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Krama - Warrior Dance Module
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Guided Meditation Practice - Guided Visualization
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Pranayama - Extended Exhales
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Homework 3
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5
CHAPTER 5
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LESSON 10
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Dharma Talk - Limb Two: Noble Living Niyama
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Dharma Talk - 1. Purity
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Dharma Talk - 2. Contentment (Santosha):
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Dharma Talk - 3. Discipline (Tapas)
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Dharma Talk - 4. Self-Study (Svadhyaya)
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Dharma Talk - 5. Surrender to the Divine (Ishvara Pranidhana):
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LESSON 11
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Master Yoga Class - Loving Kindness
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Trikonasana / Triangle
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Ardha Chandrasana / Half-Moon Pose
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Parsvottanasana / Pyramid Pose
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Vrksasana / Tree Pose
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Stupa / Temple Pose
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LESSON 12
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Krama - Standing External Module, Triangle/Half-Moon Module
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Dhrama Talk - Alternate Nostril Breathing (Nadi Shodhana)
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Dhrama Talk - Advance Alternate Nostril Breathing (Nadi Shodhana)
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Pranayama - Guided Alternate Nostril Breath Practice
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Homework 4
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6
CHAPTER 6
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LESSON 13
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Dharma Talk - Limb Three: Asana
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Dharma Talk - The Maha Bhutas
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Dharma Talk - Root Chakra
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Dharma Talk - Sacral Chakra
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Guided Meditation Practice - Sacral Chakra
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Dharma Talk - Solar Plexus Chakra
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Guided Meditation Practice - Solar Plexu
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Dharma Talk - Heart Chakra
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Guided Meditation Practice - Heart Chakra
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Dharma Talk - Throat Chakra
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Dharma Talk - Third Eye Chakra
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Dharma Talk - Crown Chakra
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Master Power Yoga Class - Chakra Flow
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LESSON 14
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Virabhadrasana 3 / Twisting Half Moon
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Utthita Hasta Padangusthasana 1,2 & 3
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Urdhva Prasarita Eka Padasana/ Standing splits
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Anjaneyasana / Low Lunge
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Parivrtta Anjaneyasana / Twisting Crescent Pose or Lunging Prayer Twist
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Parivrtta Trikonasana / Twisting Triangle Pose
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LESSON 15
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Master Power Yoga Class - Front Body
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Krama - Standing Balancing Module
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Guided Meditation Practice - Loving Kindness
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Homework 5
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7
CHAPTER 7
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LESSON 16
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Master Power Yoga Class - Grounding Roots
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LESSON 17
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Dharma Talk - Meditation
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Dharma Talk - Mindful Meditation
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Dharma Talk - Silent Meditation
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Dharma Talk - Metta Meditation
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Dharma Talk - Yoga Nidra Meditation
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Dharma Talk - Kundalini Mediation
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Dharma Talk - Guided Visualization Meditation
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LESSON 18
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Master Yoga Class - Yogi Maha Method
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Balasana / Child's Pose
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Bitilasana / Cow Pose
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Marjaryasana / Cat Pose
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Sunbird / Chakravakasana
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Salamba /Bhujangasana / Sphinx Pose
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Salambhasana / Locust Pose
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Purvottanasana / Upward Plank Pose
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Guided Meditation Practice - To Release Fear
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Homework 6
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8
CHAPTER 8
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LESSON 19
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Master Yoga Class - Rainbow Flow
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Dharma Talk - Limb Four: Breath Control
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Dharam Talk - Limb Five: Sence Control
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Dharma Talk - Limb Six Concentration
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Dharma Talk - Limb Seven Meditation
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Dharma Talk - Limb Eight: Samadhi
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Dharma Talk - Ayurveda
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Dharma Talk - The Three Doshas
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LESSON 20
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Master Yoga Class - Shoulder Love
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Vasisthasana / Side Plank Pose
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Sirsasana A / Headstand A
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Pincha Mayurasana/ Forearm Balance
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Adho Mukha Vrksasana/ Handstand
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Bakasana / Crow Pose
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Parsva Bakasana / Side Crow Pose
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Eka Pada Koundinyasana I / EPK 1
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Eka Pada Koundinyasana II / EPK 2
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LESSON 21
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Krama - Seated Module
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Guided Meditation Practice - Mantra Meditation
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Guided Meditation Practice - Solar Plexus Chakra
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Pranayama - Extended Exhales
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Homewokr 7
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9
CHAPTER 9
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LESSON 22
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Master Class - Yogi Maha Method Classic
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Dharma Talk - Bhakti Yoga: Chanting & Kirtan
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Dharma Talk - AUM Mantra
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Dharma Talk - Gayatri Mantra
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Dharma Talk - Lokah Samasta Mantra
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Dharma Talk - Ganesha Invocation Mantra
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Dharma Talk - Lakshmi Mantra
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LESSON 23
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Master Yoga Class - Yogi Maha Method
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Virasana / Hero's Pose
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Supta Virasana / Reclined Hero’s Pose
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Ustrasana / Camel Pose
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Baddha Konasana / Bound Angle Pos
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Dandasana / Staff Pose
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Paschimottanasana / Seated Forward Fold
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Happy Baby/ Ananda Balasana
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Reclining Pigeon/ Supta Kapotasana
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Bridge Pose/ Setu Bandha Sarvangasana
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Upward Facing Wheel Pose / Urdhva Dhanurasana
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Supported Bridge/ Salamba Setu Bandha Sarvangasana
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Supported Shoulder Stand I Salamba Sarvangasan
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Halasana / Plow Pose
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Shoulder Stand/ Sarvangasana
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Shoulder Stand Exit (knee to ear) / Karnapidasana
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Matsyasana / Fish Pose
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Knee to Chest/ Apanasana
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Savasana/ Corpse Pose
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LESSON 24
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Krama - Reclining Module
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Pranayama - Viloma 1 For Sleep
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Guided Meditation Practice - Release Fear
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LESSON 25
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Krama - Closing Ritual
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Master Yoga Class - Yogi Maha Method
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Homework 8
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10
CHAPTER 10
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The Business of Yoga
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Training Methodology
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Kramas
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Pace
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Environment
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Cueing
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Class Management
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Professional Development
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Professionalism
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Cleanliness
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Yoga Alliance
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Continued Learning
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The Business of Being a Yogi
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Find Your Voice
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Find Your Happy Place
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Find Your Community
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Marketing
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Master The Message
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Master Yoga Class - 108 Surya Namaskar A
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Final Written Exam
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Meet Your Teacher, Maha Bodhi, M.A.
With 15+ years of experience Maha Bodhi, M.A., is a globally recognized and celebrated yoga leader based in Malibu, CA. She is the creator and author of Yogi Maha Method and co-creator of The MINDRY Anywhere, a premiere mindfulness OnDemand app. Featured in the award winning HBO documentary “Scars Unseen”, and alongside, Michelle Obama and Serena Williams, Maha Bodhi, M.A. is represented by the Harry Walker Agency in Beverly Hills, California. Maha’s Yoga Alliance school, Yogi Maha Method is the # 1 rated Yoga Alliance school for training and certifying yoga instructors. Maha is an [E-RYT 500] and trained with celebrity yoga instructors Travis Eliot and Lauren Eckstrom. School Lineage: Maha Bodhi => Travis Eliot => Srivatsa Ramaswami => B. K. S. Iyengar => Krishnamacharya.”
The # 1 Top Rated Yoga School
Approved by the international accreditation agency’s elevated standards
Inclusive Learning
No advanced yoga experience required, just dedication
Expert Instructors
Learn from a Master Yogi with over 15 years of experience & become the best yoga teacher
FAQs
1. What style of yoga is this training for? Yogi Maha Method focuses on Vinyasa and Power Yoga. You’ll learn how to confidently teach a one-hour power yoga class that integrates pranayama, philosophy, subtle anatomy, and alignment. 2. What textbooks are required? Yogi Maha Method Training Manual by Maha Bodhi, M.A. 3. Can I enroll if I don’t want to teach professionally? Absolutely. Many students join to deepen their practice, improve alignment, and experience a true mind-body transformation—whether or not they plan to teach. 4. How advanced do I need to be to enroll? All levels are welcome. You don’t need to master advanced poses—just bring your passion for yoga and a willingness to learn. 5. What will we learn? This training teaches you how to lead a transformative yoga class, not just practice poses. You'll master class sequencing, teaching techniques, alignment for over 100 poses, yoga philosophy, anatomy, and the business of yoga, equipping you to confidently hold the seat of the teacher. 6.. How is the training schedule structured? It’s fully self-paced. Once you complete all the training sessions, you’ll receive your 200-hour Yoga Alliance certification. 7. Is the training lecture-style or physical practice? It’s a blend of Dharma talks, physical practices, and detailed pose workshops to give you both knowledge and embodied experience. 8. Can I teach yoga after completing the training? Yes. You’ll graduate with all the skills, knowledge, and confidence needed to teach yoga professionally. 9. Is the course refundable? Yes. We’re confident you’ll love this training, but if you’re not satisfied, we offer a 100% refund. 10. Is this training Yoga Alliance-certified? Yes! It’s registered under Elevated Standards, fully preparing you to teach a transcendental Vinyasa Yoga with confidence. 11. Can I take an in-person class with Maha? Yes! Email [email protected] for a guest pass to Maha’s class at The MINDRY in Malibu. 12. Do you offer scholarships? Yes, we offer partial tuition scholarships based on financial need. To apply, simply email [email protected] and share why you’d love to join and how this scholarship would support you. No long forms or paperwork required. 13. Have more questions? Email [email protected] to book a free clarity call—no pressure, just answers.
Ready to Become a Yoga Instructor?
If you are looking for more than just a surface level online certificate, this is for you! This is an elevated training that teaches you how to truly teach others, not just how to do yoga poses. You will learn how to lead a room full of yoga students, build your own sacred yoga community, and create a thriving yoga business.
$499.00